Notes on Tooth Whitening
Have your pearly whites lost their luster due to teeth stains? Want Teeth Whitening and Brighter ? Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets to whiter teeth to restore your bright smile. Notes on tooth whitening:
1. To Keep Teeth White, Don’t Light Up : Not only is it bad for your health, smoking is one of the worst offenders when it comes to teeth stains. Nicotine causes brown stains that penetrate the groves and pits of tooth enamel and can be hard to remove by brushing alone. The longer you smoke, the more entrenched the stains become. Smoking also causes bad breath and gingivitis (gum disease), and increases risk of oral cancers.
2. Think As You Drink : They may be packed with disease-fighting antioxidants, but a glass of red wine, cranberry juice, and grape juice also stain teeth easily. That doesn’t mean you should give them up, but remember to brush or rinse your mouth after you drink. These aren’t the only teeth-staining foods to be aware of…
3. More Foods That Stain Teeth : The deep color of these fruits and veggies give them their nutritional punch. But blueberries, blackberries, and beets leave their color on teeth as well. Eat up for your health, and prevent tooth stains by:
- Brushing teeth after eating.
- Rinsing your mouth with water.
4. Medications That Can Stain Teeth : The antibiotic tetracycline cause gray teeth in children whose teeth are still developing. Antibacterial mouthwashes — containing chlorhexidine and cetylpyridinium chloride — also stain teeth. Some antihistamines, antipsychotic drugs, and antihypertensive medications cause tooth stains, as can iron and excess fluoride. If bleaching doesn’t help, ask your dentist about dental bonding, in which a tooth-colored material is applied to teeth.
5. Don’t forget daily maintenance : One simple strategy can help maintain white teeth: brush. Brush at least twice and floss at least once daily. Even better, brush after every meal and snack. Brushing helps prevent tooth stains and yellow teeth, especially at the gum line. For best results, try a powered toothbrush. Both electric and sonic toothbrushes may be superior to traditional toothbrushes in removing plaque and surface stains on teeth.
Tagged with: teeth stains • tooth whitening • toothbrushes • whiten teeth
Filed under: Health and Fitness
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